Farnham
The aim of The Podiatry and Chiropody Centre is to provide a centre of foot care excellence in a friendly caring environment, obtained by combining highly experience podiatrists/chiropists with the most up to date equipment available. This ranges from local anaesthetic being available for painful procedures to computerised gait analysis equipment used to assess walking and running problems.
Team approach is paramount to the success of The Podiatry and Centre, with specialist areas such as wound care, diabetes, rheumatology, sports injuries and orthotics being covered by the team. Paul, Chris and Simon are all old friends
As a qualified Sports Remedial and Clinical Therapist, OSSM BTEC Diploma and a member of the institute of Sport and Remdial Massage one of our Therapists is able to:
- Provide sports injury diagnosis and rehabilitation programs
- Muscle testing, joint range of movement and postural assessments
- Postural assessments
- Utilise sports and exercise principles to optimise preparation and injury prevention programmes
- Provide a variety of massage techniques
Alton
Whether your goal is general health, weight loss, injury rehabilitation, post- operative care, or is sports specific we can help you. With our total commitment to your goal we will design a programme that is totally unique to you. Our studio on the Surrey and Hampshire border is designed to help you achieve your goals, using an array of equipment from treadmills, steppers, rowers to stability balls, cable pulleys and hand weights for example.
Variety is the spice of life so you will experience an exercise programme with influences from: Pilates, Yoga, Strength Conditioning, Cardiovascular Conditioning, Psychology and more.
Haslemere
Here at Healthflex Haslemere we have a close working relationship with Alton Sports and are pleased to offer a full Biomechanical Evalution and Sports Injury Rehabilitation Service. This will involve our qualified podiatrist assessing your walking/running style using our video gait analysis equipment and state of the art, Dartfish Software. With this information they will be able to determine whether you may benefit from the provision of orthoses to control your foot motion whilst running.
These can range from a simple off the shelf device to custom made orthosis which we can now make on site. We also have a team of experienced physiotherapists who will be happy to discuss any injuries that you have, assess, treat and if necessary, liase with the podiatrist to give you the best possible outcome from any treatment.
Nationwide
The Kenya Experience is the perfect holiday for running enthusiasts of all levels. The camps combine one of the world’s premier training locations and expert coaching advice, with a unique opportunity to look inside the lives of the world’s greatest runners and Kenyan culture.
Watch a short film of our 2011 March Camp.
Our camps are based at Lornah Kiplagat’s High Altitude Training Centre in Iten, Kenya. Iten is the perfect training location with 2400m of altitude, endless soft dirt running trails, year round sunshine and hundreds of elite Kenyan runners to watch and learn from.
 Our coaching philosophy is built around a few simple concepts. We have always wanted to empower the runner to understand their own training and to make the right choices. An athlete who understands what's required, believes in the journey and sets their own goals has taken responsibility. Our role is to assist you along the way with top support, guidance and our experience. We are all incredibly enthusiastic personalities withinRunningwithus and whatever level runner you are we want you to enjoy every moment of your training.
Perhaps our strong belief is that it's not just about the running and what you execute within your training sessions that impacts on the final result but also hugely to do with how we live the other 22-23 hours within the day. Encouraging small lifestyle chances can have a major impact on achieving targets. We therefore definitely look at the holistic element such as nutrition, rest, injury prevention and creating a healthy platform from which to launch the training. Its a hands on coaching style where communication is key in making sure we help you reach your goals
We hope you find the right support from the Runningwithus team and can make every run count with us...!
Welcome to 2:09 EVENTS - a trademark that represents high quality event management and the best training camps for runners of all abilities.
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